Many of my patients are diagnosed with Spinal Stenosis. It is a condition that can affect the back, buttocks, legs, neck, and arms. Spinal Stenosis is caused by a narrowing of the spinal canal that causes pressure on the spinal cord, or narrowing of the openings where spinal nerves leave the spinal column. Spinal Stenosis usually occurs as a person ages. In our maturing years, the discs of the spine tend to deteriorate and the bones and ligaments tend to enlarge or thicken. A