Fruits and vegetables are my favorite foods. Of all the conflicting dietary opinions being offered these days, no one argues with eating more fresh fruits and vegetables. In fact, current government health initiatives include eating at least 5 helpings a day, but few Americans actually do this consistently. Yet, if you want to feel young and experience vibrant health, it is essential to eat the colorful, tasty, nutrient rich foods God grows for us, and eat them in large quant