All of us have stress in our lives. There is good stress, like that which is caused by preparing for an upcoming vacation or holiday. There is also bad stress, like having financial troubles or...
Articles by Doctor T
The following interview was with one of my male patients who lost a lot of weight on the HCG Weight Loss Program, and more importantly has kept it off.
Q: How much did you lose on the HCG...
Hope for Low Back Pain Sufferers
Decompression therapy is a new way to bring relief for those who suffer with back pain. It is used for problems involving not only the discs, but also the...
Have you ever prayed for healing for yourself, or for someone you care about? You are not alone! According to surveys of Americans, the number one topic included in our prayers is the health and...
Neck Decompression Therapy
Decompression therapy is a new way to bring relief for neck pain and headache sufferers. It is used for problems involving not only the discs, but also the soft...
Is your financial situation causing you to be stressed? Do you regularly worry about debt and your financial future? Are financial worries interfering with your sleep? If so, then you are in poor...
Do you have pain that keeps coming back in the same body area? Have you received treatment for the same problem repeatedly, only to find that it keeps coming back? If so, the problem might be a...
It is medically controversial as to how harmful storing food and water in plastic containers might be. We do know that when food or water is stored in certain types of plastic, some of the...
Compassionate outreach is acting in deliberate ways for the benefit of others. In my practice, I have found that those who are involved in helping others find that their outreach gives them energy...
Bearing our weight for thousands of steps every day, it is a wonder that anyone has ankles that don't hurt! Adding to repeatedly bearing our weight with each step, ankles are a site of frequent...
The marriage of medicine and technology has been a fruitful one. We now have many beneficial technological tools to aid us in diagnosing and understanding diseases. Unfortunately, too much...
The marriage of medicine and technology has been a fruitful one. We now have many beneficial technological tools to aid us in diagnosing and understanding diseases. Unfortunately, too much...
CoQ 10 is a nutrient which is involved in the generation of energy in our cells. It is essential for cell functioning, overall health, and stamina. In addition, CoQ 10 is a potent antioxidant, and...
Fibromyalgia is a condition of chronic, widespread pain. It is characterized by a malfunctioning of the nervous system, resulting in heightened sensitivity to physical stimuli, and this is...
About one out of ten Americans suffer Migraine headaches. These often respond well to treatment with acupuncture and Chinese herbs. Another successful intervention is avoidance of foods commonly...
Turmeric is a plant which has been used for centuries in folk medicine. It has also been used as a spice, and is the primary ingredient used in making curry. We know that turmeric has antioxidant...
If I were suddenly made king of our country, my first act would be to banish sodas from the realm! Two thirds of Americans are soda drinkers, and most of them have no idea that a twelve ounce can...
When we sleep soundly, we feel better. Research has shown that poor sleep is followed by next day pain, fatigue, and a lessened ability to buffer feelings of stress or sadness. Prolonged low...
It has been said that no one on his death bed ever remarked, “Gee, I sure wish I had spent more time at the office.” In my work as a physician, I have had many precious opportunities to witness...
We most frequently injure our knees in sports or other strain injuries. Such injuries are common with sports activities which require rapid shifting of weight bearing in the knees, such as tennis...
Most Americans have now heard about fish oil supplements, but are unsure about their necessity or what they actually do. To fully understand the Omega 3, we also need to discuss Omega 6. Both...
Elbows are often injured by heavy lifting. They can also be hurt by activities which cause us to rotate our wrists a lot. Sports injuries can damage the soft tissues of the elbow joint or its...
Omega 6 fatty acids are not actually bad…in fact they are necessary in small amounts. The problem is that we consume far too many of them in the American diet. Omega 6’s are found in...
Here are 5 simple tips that actually work:
1. Exercise every day, even if it is just going for a short walk. Physical activity helps regulate appetite, so you will be less inclined to eat to...
If you are suffering from a runny nose, scratchy throat, dry or itchy eyes, congestion, coughing, and sneezing, you are not alone. Nationally, one in four Americans suffer from these allergy...